Do you struggle with self care?

Are you feeling overwhelmed and tired but don’t know how to make time for yourself?

Are you trying to get back into a routine that works, but can’t seem to find the motivation or energy to start?

Do you feel like there is no time in your day for anything other than taking care of everyone else around you?

If any of these sound familiar, this free printable will help! It has helped hundreds of women just like yourself who are struggling with self-care. This daily check-in tracker will help give structure and accountability so that it becomes easier to take care of yourself each day!

Daily Check-in Tracker Includes

  • Morning Mood Tracker
  • Daily Task List
  • Self Care Activity For The Day
  • indulgence Of The Day
  • Evening Mood Tracker
  • Achievement Prompt
  • Self Care Ideas For The Next Day
  • Overall Rating For The Day